The moment every parent dreads….the stomach bug!!! If your kids have not been in school or exposed to other kids much, you are lucky!! Nothing is worse than the horrible stomach bug, especially when your kids are little! My family has been very blessed in that my kids have mostly gotten sinus problems or random sickness that was NOT the stomach bug. It has really only hit my house 3 times in almost 7 years of being a Mom so that is really good! But as all parent’s know who have experienced it…one time is one time to many! But I’m excited to say I finally found a way to stop it in it’s tracks!! This is how you can stop Stomach Bugs With Activated Charcoal!!
Stop Stomach Bugs With Activated Charcoal
Let me start out by saying, kids get sick all the time! Especially when they are young as they don’t understand germs, washing their hands, covering their mouths, etc. Some people are born with an amazing immune system that can combat anything, but others get sick when they have those lovely germs rubbed on them. I talked to a few teachers and they all agreed that under 3rd grade, they constantly have kids out each week sick (One school in my area had over 75 middle school kids out with a stomach bug). They sneeze on each other, hug each other, share snacks and drinks, come to school sick, touch the same school supplies…it’s germ central! As a parent, you can try and boost your child’s immune system, but most the time the first few years of school are just rough. And for some parents, it’s year after that! My poor Mom did all she could to keep me healthy yet I would end up in the hospital from stomach bugs pretty often. So parent’s, if your kids are constantly getting sick….don’t beat yourself up! I know kids with super healthy parents and lifestyles who are sick all the time. I know kids who eat junk food at every meal and never get sick. Each child is different but after talking with multiple Mom’s, Teachers, Nurses, Registered Dietitian, and a Physicians Assistant the general conclusion is kid’s will get sick often when in elementary school!
Of course there are a few things you can do to help. Healthy eating and exercise is key! Avoid processed foods, foods high in sugar, and junk food. Fruits and vegetables are hard for kids sometimes but you can sneak them in smoothies, spaghetti sauce, and soups! My kids do a smoothie for breakfast, a sandwich, yogurt, and organic fruit snack for lunch, and popcorn and fruit when they get home from school. Along with healthy foods, you also can give kids probiotics which help boost their immune system. Here are a few helpful articles on probiotics, plus some good ones to pick.
I personally also use an immune boosting essential oil blend. That has been such a huge game changer for my kids! For example, last December my oldest son was sick an entire month, and then passed it to my two younger kids. This December, my daughter got a stomach bug at the beginning of the month (Yay PreK Germs!) that lasted two days….and that was it!!!! We survived December with just that one tiny bug, and thanks to the immune boosting oils, it didn’t go to my boys! Parent’s of multiple kids, you know how hard it is NOT to spread germs from one kid to the other haha, so this was a big accomplishment! Earlier this month, my husband got strep (he works at a hospital so comes in contact with many germs!) We didn’t realize it was strep and by the time he got diagnosed, but the boys got it too! I rubbed the essential oil on myself and my daughter (hers is diluted!) plus had it going in all our diffusers. Now, I need to mention in case you don’t follow my blog often, I have an autoimmune disease. I also found out recently my immune system is pretty much not working at all (Very low sIgA) so of course I just assumed I would be getting the strep too….NOPE!!! My daughter and I both managed to not get it!! Thanks to the power of an immune boosting essential oil!
I also recently discovered another great home remedy….activated charcoal! I had heard in the past that you can Stop Stomach Bugs With Activated Charcoal, but also that it was a good detox in case I ate gluten. I bought it, then never ended up using it! I finally got a chance though! My oldest son came down with a high fever, and said he felt very tired. He rested all day, went to bed early, and I hoped he would feel better the next day. NOPE! About 30 minutes after going to bed, he came downstairs and threw up. Now, panic mode set in for me as he had a 103/104 fever all day and with throwing up, he wouldn’t be able to keep the medicine down! After he threw up the second time about 30 minutes later, I started looking up “at home remedies for the stomach bug” and what I came across was the activated charcoal. I read a ton of reviews from others who had used it, plus called my husband to have him ask about it (one of the small benefits of him working at the hospital at that time). Once I finally figured out a dosage, I decided to give it a try as Will had thrown up 5 times in less than 2 hours. I was sure he would throw it up (I mixed it with water and ice) since he hadn’t stopped getting sick….but an hour passed and he kept it down! And his fever was lowering!! I sent him to bed still doubtful and thinking we would be up soon with another trip to the bathroom, but I was wrong! He slept good the entire night and was so excited he didn’t throw up again, he came bounding in my room at 6am to say he wasn’t sick anymore!
I also took some myself as my stomach began to feel queasy…I’m not sure if I was getting the bug, or just lack of sleep and nerves from him being so sick. But after a day I felt better so I was able to Stop Stomach Bugs With Activated Charcoal in myself and my son! Plus thanks to my essential oil immune booster, neither of my other kids got it. Again, Mom’s of multiple children you know how rare that is haha. My 2 year old even drank out of big big brothers cup!! I will definitely be keeping it on hand for the future as it stops that stomach bug right in it’s tracks! Activated charcoal works for stomach bugs because it adsorbs the bacteria responsible for the bug, helping you to then treat it and hopefully prevent it from spreading…but don’t just take my word on it, look it up and you’ll see this is a must have item! (100% grape juice is a good prevention method for the stomach bug as the acid in it coats the bag stomach bacteria…prevention though, it won’t work if you are already throwing up).
Those are my tips on stopping yourself from getting a stomach bug, or what to do help once it starts! Remember kids get sick, so Mom’s, it’s not your fault!! Just do the best you can, try a few different things, and when in doubt, ask your doctor for tips on boosting their immune systems!
*This is not medical advice, just sharing things that have worked for me after consulting our own doctors. Always check with a medical provider first before giving yourself or children any supplements, or holistic medicine*