Meet Dana!

about-familyWelcome to my little spot on the Web!!! I’m a work from home mom of 3, personal trainer, sports nutritionist, wife, and animal lover. I’m from GA and LOVE it here! I love spending time with my kids, doing crafts, staying active, and being outside. I also am a big fan of reading and love all different books!! I started this site as I’m always getting questions about how I manage everything. My own business, 3 kids, weight loss after a baby….it’s not easy, but I hope to share a little bit here and there about how I multi task everything I do. My house is messy, but my kids are happy!!! Hope you enjoy!!!

Want to know a little more about me? You came to the right place!!!! I tend to ramble so if you weren’t wanting to dive deeper into my life story, then hit the back button quickly 😉

I was born and raised north of Atlanta, GA. I’ve always been a business minded person and started raising and selling birds when I was 13. Yep, you read that right, 13!! I had a very big business too for a teenager!! People were on a waiting list for my birds because they were hand raised and very tame. At 13 I use to wake up every few hours at night to hand-feed them. I was a pretty dedicated kid haha!! I started my business with the goal of it paying for my horse-back-riding lessons, and it sure did!!!

When I was 16 we moved to southeast GA. My bird business unfortunately went down hill in that area but I kept it up for another 3 years. The area was just very small and more people hunted birds than kept them for pets :(

80 Lbs Lost!!
80 Lbs Lost!!

My passion has always been fitness, animals, and being a successful business owner.

From the time I was about 11, I started struggling with my weight. That went on until I was 24 and finally learned the healthy way to lose weight. But in between that 13 year span, I tried every diet, weight loss product, gimick, etc on the market. Learning to lose weight and keep it off the healthy way is what motivated me to become a certified personal trainer and help others do the same!

I enjoy staying busy. I enrolled in college full time when I was pregnant with my first child and graduated in 3 1/2 years….with taking a year off to have my second child!!! Right after I graduated, I launched my own personal training business. See, I like staying busy haha!!

After graduating college, I started doing a few different things from home to make an income and help out with bills, getting out of debt and money towards our kids college fund. Before long, my income became a full-time income and I had people asking HOW, WHAT, and WHY. That was when I started my page on facebook, Work From Home Moms. Head over there to learn more about jobs, my tips, and to contact with other work from home Moms!



I love to be outside!! My body craves Vitamin D!! I like hiking, biking, walking, anything that keeps me outside!!!


My whole world pretty much revolves around my family. I have 3 kids ages 6, 4 1/2 and 2!  My husband is amazing and supports everything I do to help give our kids the best future.


about-kidsI love working from home!! Its tough. It requires a lot of balance. Some-days I get no work done, other days I have to stay up late to get work done. Its all about balance. Sometimes I answer emails on the elliptical machine.


As you can tell, my thoughts go a mile a minute, but I think that’s part of being a Mom!! I’m always juggling more than one thing, thinking about at least 3 or 4 things, and half the time I have a list to keep me on track. I’m just you basic average Mom, trying to accomplish it all.


If you would like information on working with me, check out the MOM BOSS section!


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